Webster defines meditation as dwelling on anything in thought. Meditation-in-Motion is a holistic approach to sacred scripture. Its twelve slow, relaxed, tai chi-like movements complement any form of prayer, scriptural reading, or Lectio Divina.

Meditation-in-Motion can also be integrated into a Sunday service or any religious education, and has been an integral part of worship at Clifton Universalist-Unitarian Church since January 2007. It was also featured at the UUA’s 2008 General Assembly in Ft. Lauderdale, drawing more than 75 participants.

Click here to view a short videovof Daniel Lally demonstrating one of Meditation-in-Motion’s 12 movements, integrating body, mind, spirit and faith. Note: Click the second button on the lower left of your screen to view the scriptural choices.

Would you like to bring Meditation-in-Motion to your town or church, or would you like to learn it yourself? Here's how:

1. We come to you

• We travel to your hometown to do a sermon or a movement class or workshop.
• Cost: your normal speaker fee (plus travel expenses if the speaker fee does not cover travel)
  

2. You come to us

• You travel to Louisville, Kentucky, to do a three-hour training with us. Cost: $175.

3. Book and Video

• Are available on a CD that can be viewed by computer. Click here to purchase.

4. Interested in getting certified?

• Contact us for more information.
  
  Call or email Daniel Lally
  (502) 526-4952
  info@bodycenteredsolutions.com